How I Achieved an Unmedicated Birth, Despite Induction

an induction birth story

When I first met this couple in my Birth Dates childbirth class, I could feel how intentional and open-hearted they were about preparing for birth. What follows is their beautiful, unexpected, and fast birth story! Their birth story started with an induction and turned into a spontaneous and natural labor at exactly 37 weeks! If […]

Timing Contractions the Easy Way: Everything Parents Need to Know & the BEST APPS

Alright, let’s talk about the infamous concept of timing contractions. You’re nearing the end of pregnancy, your belly is huge (but adorable), and every little twinge has you wondering—is this it? Then, one day, BAM—something feels different. The pressure, the tightening, the whoa-that’s-new sensation. But how do you know when to time contractions? Congratulations! Your […]

12 Mocktails That’ll Make You Forget About Cocktails During Pregnancy

mocktail recipes for pregnancy

Let’s be honest—sometimes, you just want a fancy drink in your hand without the alcohol. If you’re looking for mocktails during pregnancy that feel just as indulgent and celebratory, you’re in the right place. Whether you’re expecting, the designated driver, or just skipping the booze, these delicious drinks are here to save the day! These […]

The Truth About Due Dates: Why Babies Rarely Arrive on Schedule

calendar showing a baby's due date

Alright, let’s talk about the one date you’ve had circled, highlighted, and maybe even bedazzled in your planner—the all-important due date! It’s the magical day when your little one is supposed to make their grand entrance, right? Except… most of the time, babies have their own timeline, and that cute little date? More of a […]

What Do The Stages of Labor Actually Feel Like?

Want to know what the stages of labor feel like and what to do in each stage? Here is a guide for your journey that doesn’t speak in medical terms and easy for new parents to understand.

How to Have a Natural Birth in the Hospital

Desiring a natural birth in a hospital? It’s totally doable, but there are things you need to do to help achieve your goal of having this natural hospital birth. Here’s what you need!