Fun and Romantic Date Ideas for Expecting Couples
The journey to becoming parents is an exciting, transformative time, but let’s be honest—sometimes it can become full of appointments, to-do lists and baby focused. It’s easy for romance to take a backseat and heck, this is why you are pregnant in the first place! So here are some fun date ideas for pregnant couples, […]
How To Lower Your Cesarean Risk
Did you know that the cesarean delivery rate in the United States is one of the highest in the developed world? According to a recent article in Scientific American, cesarean delivery rates in the United States are around 32%. This is significantly higher than the recommended rate of 19%. There is a large variation in […]
10 Easy Tips to Help You Mentally Prepare for Labor
Birth is all about mental strength! Learn how to mentally prepare for labor using these easy tips.
How to Write a Birth Plan Your Nurse Will Actually Read!
Learn how to write a birth plan that your nurse will actually read! The power of birth plans explained so you can feel supported and prepared for the birth you dream of.
What’s a Babymoon and Why Should I Consider One?
Are you wanting to go on a Babymoon and need to convince your husband of the value? Here is all you need to know on why Babymoons are so good to do before having a baby. Also shows what airlines you can fly on while pregnant!
The Power of Positive Affirmations in Birth: A Guide for Couples
Bringing a new life into the world is an extraordinary journey, one that comes with its own set of challenges and triumphs. At Birth Dates, we believe that a positive birth experience starts with the right mindset… and trust us, we’ve taught over 2500 couples who went on to have beautiful births! Learn what makes […]
Arthur’s Birth Story: A Hospital Waterbirth With Doula Support
The anticipation of Arthur’s arrival was palpable. His birth story is one I will always hold dear. I tossed and turned the night before my 40-week midwife appointment on January 25th, a gut feeling hinting that my cervix wouldn’t be dilated enough for the membrane sweep I hoped for to induce labor. My intuition proved […]
11 Signs & Symptoms of Early Labor: Plus Our Top Tips to Stay Comfortable at the End!
Those final days as you near your due date can feel like time is passing in slow motion. It’s easy to feel impatient…because you are so ready to meet your baby! It can be even more frustrating waiting for labor to begin, especially if you don’t know what to expect. But as you near your […]
The Top 7 Birth Classes and How to Find the Right one for You
Hey, future parents! So, you’re gearing up for the big day, and let’s face it – there’s a lot to figure out. Birth classes are essential in getting you feeling prepared for birth. But which one should you take?!? There are so many birth class options out there. How will you know which style is […]