Birth Dates

Our 12 Favorite Pregnancy Apps: Plus the Secret to Finding the Best Pregnancy App

best pregnancy apps

Having a baby can change everything — starting from the moment when you realize that you’re pregnant! Suddenly you feel like you have so many things to learn and keep tabs on — your weight, your baby’s growth, the date of your next prenatal appointment… It’s easy to get overwhelmed! 

But one helpful tool that can make your pregnancy journey a breeze? The perfect pregnancy app!

Why Use a Pregnancy App?

There are a number of ways that using a pregnancy app can help take the guesswork out of your pregnancy journey. Here are some of the top reasons expecting parents and couples choose to use a pregnancy app:

  1. Monitor your progress through pregnancy: belly bump photo album, weight tracker, personal diary, etc.
  2. Make your baby become more real: 3D photos, size comparisons, and development updates (the your baby is the size of a walnut….type of thing!)
  3. Connection to informative resources: helpful articles, Q&A’s, checklists, workouts, tips and tricks
  4. Connection to community: social forums with other expecting parents, live chats with healthcare professionals, helpful Facebook groups

What is the Best Pregnancy App?

There are literally thousands of pregnancy apps out there. So how do you know what’s the “best” pregnancy app? 

We’ll share a secret with you…The best pregnancy app is the one that’s the right fit for you! Not your friend, coworker, or favorite Instagram influencer… YOU. 

So how do you choose the best pregnancy app for you? Keep these 3 helpful tips in mind when you’re trying to find the app that’s the perfect fit: 

  1. Choose the app that YOU find the most useful, informative, engaging and user friendly.
  2. Think about your goals and which features are the most important to you. Choose just 1 or 2 apps to use, otherwise you will get overwhelmed which is not the point. 
  3. Consider your personality and which app speaks the most to you!  Do you like a no-fluff, straightforward approach? Or want a little fun and whimsy? 

And to help you get started on your journey to find the perfect pregnancy app, here 12 of our favorites!

12 Best Pregnancy Apps

Best Pregnancy Apps — Week by Week

  1. Babycenter Pregnancy app
  2. Ovia Pregnancy app
  3. The Bump — Pregnancy Tracker app
  4. Sprout Pregnancy App

Best Pregnancy Meditation Apps

  1. Mind the Bump/Smiling Mind app
  2. Expectful Pregnancy app

Best Pregnancy Apps for Partners

  1. PregLife Pregnancy app
  2. Belly — Your Pregnancy app

Best Pregnancy Apps for Couples

  1. Stork Pregnancy app
  2. Baby Bump Pregnancy app
  3. UMC Pregnancy app

Best Pregnancy App for Labor

  1. Full Term Pregnancy app

Let’s Compare the Best Pregnancy Apps Out There

Week by Week Pregnancy Apps

Babycenter Pregnancy app

Price: Free

Availability: iOS and Android

From the friendliest pediatricians to the best strollers and car seats…we often go to our friends and family for personal recommendations. Well, there’s a reason over 400 million parents trust the Babycenter Pregnancy app… Because it has pretty much everything you’d want in a pregnancy app!

Want to know what size your baby is? Apple? Acorn Squash? Melon? Check!

Want a personalized pregnancy timeline with easy-to-digest weekly highlights about your body and baby’s development? Check!

From 3D renderings of your baby’s development in the womb, a social network to connect with fellow expectant people, to a library of useful articles and resources and more. The Babycenter Pregnancy app has a ton of features that you’ll love. 

Ovia Pregnancy app

Price: Free

Availability: iOS and Android

If you like making to-do lists, visualizing goals on post-it notes, or writing in your journal to record important elements of your day… You may want to use a pregnancy app that has the ability to track lots of different elements throughout your pregnancy. 

Ovia Pregnancy app allows you to track tons of helpful things like fetal movement, the number of kegels you perform, nutrition servings and even the status of your relationship.

Plus the Ovia Pregnancy app is totally customizable to your health information and pregnancy goals. It also has amazing features, including a personalized timeline with your baby’s anatomical development, 3D renderings of your baby, symptoms to watch for, informational articles, food and medication safety tools and more.

A bonus that we love? The completely anonymous forum gives you a safe place to ask anything you like — no matter how embarrassing! — and get helpful answers from Ovia health coaches. 

The Bump — Pregnancy Tracker app

Price: Free

Availability: iOS and Android

Are you a first time parent? Do you want an app that can help you navigate the ups and downs of pregnancy and parenthood with ease? 

You’ll need an app that can take the guesswork out of becoming a parent…and save you from spending hours trying to track down answers to your questions in Google. Check out The Bump — Pregnancy Tracker app, the #1 pregnancy app for first time parents. 

It has pretty much everything you could want along your journey: 3D renderings of your baby and body, an appointment planner, real-time answers to all pregnancy questions, daily articles, a registry, and a photo album to record every stage. 

We especially love their helpful interactive checklist of tasks to complete before your baby’s arrival. This makes it super easy to stay “on track” as you prepare to meet your little one!

Sprout Pregnancy App

Price: Free (offers in-app purchases)

Availability: iOS and Android

Do you wonder what your little one actually looks like right now in your belly? Do you wish you could get a glimpse into their world and see their kicks and movements? Well, Sprout Pregnancy app is the perfect app for you. 

Sprout Pregnancy app uses Next Generation 3D to show a realistic representation of your baby’s movements, kicks, and even heartbeats! 

Another perk of the Sprout Pregnancy app is their pregnancy journal where you can capture photos of your belly and record your thoughts for the day. This is perfect if you want to capture those special moments throughout your pregnancy experience. You can even print out your Pregnancy Journal to keep in your baby book!

Plus, Sprout Pregnancy app has daily and weekly information about your growing baby and changing body, a personalized pregnancy timeline, kick counter, contraction timer, weight tracker, and so much more. This app is perfect for keeping track of your body and baby’s growth so that you feel fully prepared for your next prenatal visit. 

And when you use the Sprout Pregnancy app, you’ll also get access to personal testimonials from mothers as well as articles from doctors. This app checks all the boxes!

Best Pregnancy Meditation Apps

Mind the Bump/Smiling Mind app

Price: Free 

Availability: iOS and Android

You may know the benefits of meditation and mindfulness… Maybe you even find time in your busy schedule to spend a few minutes each day quieting your thoughts. If you’ve been looking for an app that can support you on your mindfulness journey to meeting your baby, you’ll definitely want to check out the Smiling Mind app! 

The Smiling Mind app recently brought on board the Mind the Bump app — which focuses on helping individuals and couples support their mental and emotional wellbeing in preparation for having a baby and becoming a new parent.

This app is perfect if you want a little help learning how to mindfully care for your children…plus there are great programs for stress, sleep, attention and concentration, relationships, mindful eating and more. 

The Smiling Mind app is one that can meet you where you’re at, whether you’re trying to get pregnant, expecting, have young children, or even for your children themselves!  

Expectful Pregnancy app

Price: 7 Day Free Trial; $9.99 per month / $59.99 for a yearly subscription

Availability: iOS and Android

Each stage of your fertility, pregnancy and parenthood journey creates different emotions, hopes, and questions… Regularly engaging in mindfulness practices can help to balance your hormones, promote healthy sleep, and reduce anxiety and stress — among a number of other amazing benefits

If you’ve been desiring support along your meditation journey… That’s where the Expectful Pregnancy app shines. They have the largest library of guided meditations specific to parents experiencing fertility, pregnancy, and parenthood. 

Plus you can stream live expert-led events, prenatal and postnatal fitness classes, and group meditations in the Expectful Pregnancy app. Or, join a support group or book a 1:1 appointment to get personalized care from wellness experts.

And we love their tagline, “Keep your calm and pass it on.”

Best Pregnancy Apps for Partners

PregLife Pregnancy app

Price: Free

Availability: iOS and Android

If you’ve been wanting a simple solution for keeping your partner informed about the changes taking place in your body and involved in the progress taking place… The PregLife Pregnancy app is definitely worth a look! 

PregLife is a great option for partners because each week includes a “partner” button that has useful information and to-do’s. 

Plus, the PregLife app is super user-friendly — many parents love it because they have eliminated pop-ups and won’t bother you with reminders to sign up for services or join a community. 

If you’re looking for a clean, simple app that provides you with the essential information from healthcare experts — look no further than PregLife! 

Belly — Your Pregnancy app

Price: Free

Availability: iOS and Android

Your partner may want to be involved by following along with your pregnancy on their own phone… If so, test out the Belly — Your Pregnancy app!

Your partner can download the Belly — Your Pregnancy app on their own phone and enter your pregnancy “follow code” or scan a QR code that will give them access to view your account. This is a great way to give your partner access to all the information you’re checking out — without having to actually read it to them! 

And Belly — Your Pregnancy app has all the information you’ll want to track throughout your pregnancy — 3D renderings of your baby, updates on your body and your baby’s developments, along with common discomforts you may be experiencing. 

Best Pregnancy Apps for Couples

Stork Pregnancy app

Price: Free

Availability: iOS and Android

If you and your partner have been desiring a community to lean on for support throughout your pregnancy…you may want to consider a pregnancy app that has a strong social component. 

That’s why we really like the Stork Pregnancy app! Stork has an amazing social network so that you can have conversations with other expecting parents and couples. By sharing your experiences and exchanging information, you’ll feel more confident and prepared to meet your baby on the big day!

Plus, we love all the extra features that can help you as a couple prepare for parenthood like a shopping list for your baby, a hospital bag checklist, and helpful tips for keeping your baby safe. 

And you’ll get all the other fixings — daily and weekly updates, pregnancy diary and weight log, a contraction timer, and more! 

Baby Bump Pregnancy app

Price: Free

Availability: iOS and Android

As a couple, you’ll often get questions about your pregnancy and little one’s development from excited friends and relatives. That’s why it’s so helpful to have a beautiful and clear timeline of your pregnancy that you can access whenever you need it!

That’s one of our favorite things about the Baby Bump Pregnancy app. Baby Bump makes it super easy to monitor and document the development of your baby! With their amazing 3D visualization of the development of your baby, the belly bump photo app, and user-friendly kick counter, you’ll always be able to remember when each exciting milestone took place!

And when you want advice on sleep, diet, activities and more, the Baby Bump app has an easy-to-use question-and-answer platform where you can get real-time answers to your questions! 

UMC Pregnancy app

Price: Free

Availability: iOS and Android

Don’t you love it when a tool or resource is adopted by the wider public because it’s so helpful? We do! And that’s exactly why we love the UMC Pregnancy app. 

The app was initially developed for pregnant people at the University Medical Center. But it became so popular because of the app’s early ability to provide accurate, real-time updates throughout your pregnancy. 

If you’re wanting to stay as up-to-date as possible with the changes taking place in your body and baby from week to week…the UMC Pregnancy app may be a perfect fit for you. With the app’s weekly updates, you’ll be able to catch any issue as soon as it arises and quickly take necessary action. 

You’ll love the UMC Pregnancy app for it’s helpful pregnancy timeline, details about upcoming tests and appointments, and essential tips from trusted physicians. This is the app if you’re wanting help to make the transition into parenthood go as smoothly as possible. 

Best Pregnancy App for Labor

Full Term Pregnancy app

Price: Free

Availability: iOS and Android

As you prepare for your baby’s due date, your healthcare provider will most likely let you know when to come into the hospital based on the length, strength, and frequency of your contractions. 

But when the big day arrives and your contractions begin, the last thing you’ll want is to scramble to find an app that will help you time your contractions. That’s why we wanted to share the most used and trusted Contraction Timer app. 

The Full Term Pregnancy app is the #1 contraction timer out there. It makes tracking labor contractions as easy as tapping a button — literally. Tap one button to track the beginning and end of each contraction and the app will take care of the rest! 

We love that the app has a simple interface, making it super easy for you or your partner to time your contractions — no matter what’s going on around you. We also appreciate that the app features a kick counter, pregnancy reference section, and weight tracker.

The Full Term app is a must-have for all couples heading into labor! 

Pro Tip for Pregnancy App Users

Pregnancy apps are a super helpful tool to us throughout your pregnancy journey. But remember that an app doesn’t replace:

  • Medical advice from your healthcare provider
  • A childbirth class that prepares you for labor, birth, and postpartum

Make sure you’re regularly seeing your healthcare provider throughout your pregnancy. And if you’re looking for the perfect childbirth preparation for you and your partner that will load you full of education and empowerment for birth…check out Birth Dates!

Go on 5 birth-focused dates with your partner to prepare for a confident birth experience so that you can have less pain, fewer interventions, and feel safe, loved and connected as you give birth TOGETHER!

Picture of Sherilee Peters

Sherilee Peters

Owner and founder of Baby Nest Birth Services for over 18 years she has been supporting parents to have empowering births and postpartum experiences. Growing up on a recreational farm in Canada watching animals give birth from a young age is where she had her first realization of how natural the birth process could be. She is a mother of two, a Birth & Postpartum Doula, a Bradley Method Birth instructor and certified placenta specialist in the Vancouver, WA and Portland, OR areas.

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